Having worked in the nutrition and weight loss business for over 15 years, I have decided that now is the time to get into all this social media and blogging world.
I have worked with some great men and women in the US that have taught me so much, that now is the time that I tell you all what really matters when it comes to weight loss and nutrition.
There is so much junk out there on the internet that it is hard to find the good stuff. I hope I can help.
Life has it's own little way go stuffing up our best laid plans. First you decide to keep your car cleaner, "I'll wash it every Saturday morning." Great, you have a plan. Saturday comes along and someone...
I don't even like the word "exercise" anymore. Like the word "diet", which really just means what you eat, the meaning of the word "exercise" has changed. It once meant you were "physically moving...
